Becoming a Better Athlete: The Dual Power of Coaching and Sports Therapy with Kieran Feetham

When it comes to becoming a stronger, healthier, and more confident athlete, coaching is only one piece of the puzzle. Understanding the body, managing training load, preventing injuries, and building resilience are just as important as logging miles or chasing race times. That’s where the unique approach of Kieran Feetham stands out.

Based in Stevenage, United Kingdom, Kieran blends two powerful skill sets: he is both a Sports Therapist and a qualified England Athletics Running Coach. Together, these roles allow him to see the bigger picture behind an athlete’s performance—how they move, how they train, and what they need to reach the next level without risking injury.

A Coaching Philosophy Built Around the Individual

Kieran founded Feetham Coaching with a simple belief: every athlete deserves a training plan tailored to their unique goals, lifestyle, and physical needs. No two bodies are the same, and no two training plans should be either.

Whether you’re returning from injury, starting your first couch to 5k, or preparing for a marathon or triathlon, Kieran builds programmes that match where you are right now while opening the door to what you can become. It’s not about comparing yourself to others—it’s about your journey, your progress, and your goals.

Where Therapy Meets Training

Being both a coach and a Sports Therapist gives Kieran an edge that many athletes don’t realise they need until something goes wrong. Instead of waiting for an injury to happen, he works proactively to prevent it.

Through biomechanical assessments and video analysis, athletes receive clear, personalised feedback on how they move and where improvements can be made. If exercises or strength work are needed, they’re woven seamlessly into the training plan—not tacked on as an afterthought.

This approach doesn’t just keep athletes running. It helps them run better.

Experience Across Every Ability Level

Kieran has worked with athletes at every stage of development:
• complete beginners taking their first steps
• runners returning from injury
• club athletes chasing new personal bests
• professional athletes
• and even Olympians

This wide range of experience has taught him one thing—ability level doesn’t define an athlete. Commitment does. And Kieran is committed to helping anyone who wants to improve, regardless of where they start.

Leading a Community of 300 Runners

Alongside his online coaching work, Kieran is the Head Coach of Fairlands Valley Spartans, a club with more than 300 runners of all abilities. From first-timers to ultra runners, he supports athletes across the full spectrum of distances and goals.

This role keeps him deeply connected to the heart of the running community. It’s not just about competition—it’s about shared effort, encouragement, and the joy of seeing others achieve what they once thought impossible.

Why Athletes Choose Feetham Coaching

Athletes working with Kieran quickly discover that coaching isn’t just about pushing harder—it’s about training smarter. His balance of scientific insight, practical coaching experience, and genuine care for athlete wellbeing sets him apart.

If you’re looking for someone who will not only help you reach your goals but also understand your body, protect your progress, and support your long-term development, Kieran offers a coaching experience shaped around you.

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